Wednesday, May 8, 2013

Skinny Minny Meal: Guilt Free Caesar Salad

Don't you love quick, easy, cheap, and healthy meals!!!! Because I sure do!  Who doesn't like Caesar salad?  The tangy, cheesy, and creamy flavor makes this a winner in my book.  The fact that I can make it guilty free is even better.

(Makes About 1/2 Cup Dressing and 3 Servings of Salad)
-1 Bag of Romaine Lettuce
-1 Small Container of Fat Free Greek Yogurt
-1 Heaping Tablespoon of Parmesan Cheese (reserve an additional 1 Tablespoon for sprinkling on top)
-3 Anchovy Fillets (finely chopped)
-Juice of One Medium Lemon
-1 Clove of Garlic (Minced)
-2 Tablespoons of Worcestershire Sauce
-4 Tablespoons of Olive Oil
-Salt, Pepper, and garlic powder to taste (the more garlic flavor the better right!)
-Pan Fried Chicken Tenders (optional)

Mix the anchovies, garlic, Greek yogurt, lemon juice, Worcestershire sauce, Parmesan cheese, salt, pepper, and garlic powder together in a bowl.

Slowly drizzle in the olive oil and stir rapidly with a whisk to get out all the lumps.

The yucky Anchovy fillets, but I promise they make this dressing spectacular!

Place your Romaine lettuce in a salad bowl pour the salad dressing over it.  Toss to distribute dressing.  You may have to add a little more olive oil, if you like your dressing runnier.  Sprinkle the remainder of the Parmesan cheese and lightly toss again.  Enjoy!

Served with pan fried chicken tenders. Yum-o!

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